thoughts on

  • Abundance now

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  • transformational leadership

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  • compassion and happiness

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  • mindfulness exersises

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  • state of Consciousness

June 13, 2017

ALKALINE

THE PRESENCE OF ALKALINE RESTORES THE ACID BALANCE LOST BY ACID WASTES.THIS FORTIFIES THE IMMUNE SYSTEM AND MAKES YOU MORE RESISTANT TO DISEASES.EVEN WHEN YOU CATCH A VIRUS,YOUR BODY WILL BE ABLE TO RECOVER MORE QUICKLY.

BECAUSE OF ALKALINE’S PROPERTIES,YOUR BOD...

June 13, 2017

HeartMath:

 You don’t have to clock in 10,000 hours od meditatin to start feeling better. You’ll be surprised at what 20 minutes can do. But if 20 minutes seems like a big undertaking for your first try, here’s a simple exercise you can do anywhere (thank you, HeartMath...

June 13, 2017

 Brain: In our brains, the overworked amygdala, a little center in the middle of the brain that is very handy when in REAL life or death danger, but also trigger our fear and anger response send out action messages to all our stress hormones. This leads to adrenal fati...

June 13, 2017

Meditation

“The aim of meditation is to help the practitioner arrive at a deep understanding of reality. This insight has the capacity to liberate us from fear, anxiety, and melancholy. It can produce understanding and compassion, raise the quality of life, and bring fr...

August 18, 2016

Devine Light Invocation:

Devine Light Invocationis one mediation that I like by swami Sivananda Radha:the Devine Light Invocation is a perfect spiritual practice for twenty first century.

A standing meditation that can be performed in minutes, the Divine Light Meditation...

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