Conscious being
      els van der horst

   Conscious being
      els van der horst

Shimizu Photography-eugene-oregon-print-Els-4.jpg

   Conscious being
      els van der horst

i believe in transformation


Name *

Email *



Success! Message received.


Find Clarity! 
Like you, first and foremost, I am a human being with countless experiences that continue to shape life with beautiful highs and devastating lows. These extremes, coupled with my background in the Journey, Emotional Health Counseling, Trauma work and Mindfulness allow me to challenge and guide clients while relating to their struggles.
I find the Journey method as a working tool in my practice very helpful.
click to learn more about the  Journey method

Be Mindful and Healthy!
In in your life or your business I would love to work with you as a personal transformational Coach and Mindfulness based Practitioner to  deepen connection, explore healthy communication, allow mindfulness and wellness on the workfloor. Everybody benefits and we can all do it!

click to learn about Mindful leadership.

Have Impact!
With my long time experience 

and expertise and your wisdom and inner knowing, we create a solution towards a desired tailor made outcome 

and transformation.
check out the different coaching options.
click to learn about  different Coaching choices
“Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace and mental stability, it is essential for human survival.”― Dalai Lama

“I would describe Els in her work as a talented and highly experienced life transformation coach and practitioner. As someone trustworthy, with whom they could safely open emotionally and clear the root causes of life restricting patterns, habits and behaviors. As someone who has the character and the cutting-edge skills to make a real difference in their lives.”~ Kevin Billett, CEO Conscious Company Ltd. & CEO the Journey Group